Nutrition gets overcomplicated fast. Between conflicting advice online, supplement ads, and diet trends that have nothing to do with lifting, it is easy to assume good nutrition for strength training requires a complicated system. It does not. A handful of basics, done consistently, cover almost everything that actually matters. None of this replaces a dietitian...Read More

It’s here!! Come try our brand new MooreProtein flavor, Salted Caramel! We have Pumpkin Spice and Chocolate for you to try too! PHF tasting tomorrow, 10/26 from 5-7pm. See you then!Read More

Gingerbread MooreProtein Smoothie  1 cup unsweetend almond milk1 whole frozen organic banana1 scoop Vanilla MooreProtein powder¼ tsp organic ground cinnamon, or to taste¼ tsp organic ground cloves, or to taste⅓ tsp fresh ginger OR ⅓ tsp organic ground ginger, to taste1 Tablespoon blackstrap molasses1 Tablespoon almond butterGround spices can be adjusted according to your taste...Read More

MoorePower 2 was a huge success! This past Saturday, October 24th, the members of Priority Health and Fitness and BearProof Barbell Club (Rehoboth Beach Delaware) participated in MoorePower Chapter 2 which was held at Priority Health and Fitness. Priority Health and Fitness is home of the champion MooreMuscle Barbell Club and is the center for...Read More

Ingredients 1 cup quick cooking oats 1/2 cup shredded coconut 1/2 cup peanut butter 1/2 cup honey 1 scoop of Rich Chocolate MooreProtein 1 teaspoon vanilla extract 1/2 cup mini chocolate chips   Instructions Combine all ingredients in a large bowl until well incorporated. Roll into 1-inch balls and serve. Store in an airtight container...Read More