16
Sep
Nutrition Confusion
Overeating, undereating, not eating the right foods, not eating at the right times, counting macros, keto, too many carbs, not enough fat, how much sodium?,... Read More
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24
Aug
Strength Training at PHF
Priority Health and Fitness has always been known for fat loss and life coaching, in fact, we have a wall full of awards that says... Read More
17
Jun
Coming Back! Safely ….
PHF! WE. ARE. BACK! … But we need to come back safely. We will be following a specific set of rules as set out below;... Read More
12
Jun
7 Days to Go!
Good morning PHF Family! We are excited to open the doors of our brand new facility in 7 days! Over the next 7 days we... Read More
17
May
MooreProtein Banana Muffins!
MooreMuscle Protein Banana Muffins by Taylor O’Neal 3 Medium Bananas 1 Egg 4 tbsp of Honey 3 tbsp Melted Coconut Oil 3/4 Oat Flour 1/2... Read More
4
May
Our New Location!
Priority Health and Fitness has come a long way from Brandon and Sheri’s living room and we have found and built a location that can... Read More
Written by: Coach Sean Fuerst I think we can all agree that these are difficult times. Collectively we are facing something unprecedented in our time... Read More
24
Feb
Best of … AGAIN
Thank you for the amazing support and trust in us! Three “Best of” for 2020! Best Gym, Best Weight Loss Regime and Best Coach. We... Read More