Halloween Mask-Querade!
This is going to be SO MUCH FUN! Want a fun, safe way to do Halloween? Come out and take a walk through Arts ‘n... Read More
Nutrition Confusion
Overeating, undereating, not eating the right foods, not eating at the right times, counting macros, keto, too many carbs, not enough fat, how much sodium?,... Read More
Strength Training at PHF
Priority Health and Fitness has always been known for fat loss and life coaching, in fact, we have a wall full of awards that says... Read More
Coming Back! Safely ….
PHF! WE. ARE. BACK! … But we need to come back safely. We will be following a specific set of rules as set out below;... Read More
7 Days to Go!
Good morning PHF Family! We are excited to open the doors of our brand new facility in 7 days! Over the next 7 days we... Read More
MooreProtein Banana Muffins!
MooreMuscle Protein Banana Muffins by Taylor O’Neal 3 Medium Bananas 1 Egg 4 tbsp of Honey 3 tbsp Melted Coconut Oil 3/4 Oat Flour 1/2... Read More
Our New Location!
Priority Health and Fitness has come a long way from Brandon and Sheri’s living room and we have found and built a location that can... Read More
At Home Thoughts, Tips and Tricks from Coach Sean!
Written by: Coach Sean Fuerst I think we can all agree that these are difficult times. Collectively we are facing something unprecedented in our time... Read More
Best of … AGAIN
Thank you for the amazing support and trust in us! Three “Best of” for 2020! Best Gym, Best Weight Loss Regime and Best Coach. We... Read More
Chiccy Nuggies
Ingredients: • Coconut Flour • Ground Chicken • 1 Egg • Spices of your choice • Coconut Oil Spray or Spray of your Choice Directions:... Read More