January Glute and Leg Challenge!
Ok PHF! For the month of January we’ve got a challenge for you! It’s time to get your legs and butt STRONG and looking awesome!... Read More
PHF Reimagined
If you’ve ever been a part of PHF and have since visited our new facility you know a lot has changed. The physical changes are... Read More
MooreMuscle Strength Seminar
If you were not able to attend the recent MooreMuscle Strength Seminar, Starting Strength, you are in luck! The MooreMuscle YouTube channel posted the recording... Read More
Gingerbread MooreProtein Smoothie!
Gingerbread MooreProtein Smoothie 1 cup unsweetend almond milk 1 whole frozen organic banana 1 scoop Vanilla MooreProtein powder ¼ tsp organic ground cinnamon, or to... Read More
Best of … AGAIN!
It’s time to cast your vote for us again! We have won Best Weight-Loss Program, Best Gym and Best Coach TWO YEARS IN A ROW... Read More
MoorePower Chapter 2
MoorePower 2 was a huge success! This past Saturday, October 24th, the members of Priority Health and Fitness and BearProof Barbell Club (Rehoboth Beach Delaware)... Read More
Halloween Mask-Querade!
This is going to be SO MUCH FUN! Want a fun, safe way to do Halloween? Come out and take a walk through Arts ‘n... Read More
Nutrition Confusion
Overeating, undereating, not eating the right foods, not eating at the right times, counting macros, keto, too many carbs, not enough fat, how much sodium?,... Read More
Strength Training at PHF
Priority Health and Fitness has always been known for fat loss and life coaching, in fact, we have a wall full of awards that says... Read More
Coming Back! Safely ….
PHF! WE. ARE. BACK! … But we need to come back safely. We will be following a specific set of rules as set out below;... Read More