..our newest staff member, Karen Stamos! She has been a personal trainer and CrossFit coach for a couple of years, and we are excited to have her as a part of our family! When you see her at PHF be sure to welcome her and say hello, we love her energy and she is going...Read More
It’s time to cast your vote for us again! We have won Best Weight-Loss Program, Best Gym and Best Coach THREE YEARS IN A ROW and we want a fourth! Help us out by clicking through the link below and giving us your vote! https://survey.alchemer.com/s3/6543727/Best-of-2022-West-CountyRead More
Do you have a workout planned for today? We have some workouts written for you in our auxiliary room! Sign up on the app and come join us at auxiliary open gym! Monday – Thursday 5:30pmFriday 4:30pmSaturday at 8:30amRead More
You have probably seen our new Rogue Rhino Belt Squat at PHF, and it is a MONSTER. Have you tried it yet? One really important benefit of the Belt Squat is that it allows the athlete to load the lower body without loading the spine or using the upper body, so it is extremely useful...Read More
This has been a productive week at PHF! With the Rogue boxes and construction happening at the gym, we wanted to share some of our recent updates! Starting with our handcrafted front desk, this was built by our talented Coach Thom! Next, we wanted to go all out and spoil ourselves with matching Rogue benches...Read More
We want to thank you for all your patience during this week of rogue boxes, yellow tape, and construction fun. We just want to ask for a little more of your patience over the weekend. Coach Thom is helping us spruce up the platforms, so starting Friday night, these platforms will be taped off but...Read More
September is National Suicide Prevention Month. One of the most positive things we can do to help mental health is exercise and training. Regular exercise can have a positive impact on depression, anxiety, and ADHD. But this is not the only benefit of exercise; exercise can also relieve stress, improve memory, help you sleep better,...Read More
MoorePower Chapter 4 was our biggest success yet! From our amazing MC to all of our new equipment to the strongest lineup we’ve had yet, MoorePower 4 was an incredible day. Shoutout to our setup crew, who painted and cleaned down to the smallest detail and had PHF looking brand new, our bar loaders, scoring...Read More
“The Rise of Strength” MoorePower is back for … Moore! Chapter 4, The Rise of Strength will happen August 21, 2021 at our beautiful Priority Health and Fitness facility! As always, we have upped the game for this meet! Here are some of the changes we have made; Novice and Elite will be competing on...Read More
