We had a BLAST at our 2nd annual mask-querade!! Huge thank you to everyone who came out and supported us! Also huge thank you to our amazing team who helped make this event amazing!Read More

It’s here!! Come try our brand new MooreProtein flavor, Salted Caramel! We have Pumpkin Spice and Chocolate for you to try too! PHF tasting tomorrow, 10/26 from 5-7pm. See you then!Read More

One of our members witnessed this at a commercial gym. Someone decided to load their bar with lb and kg plates, do their workout, and leave without cleaning up their shit. This is just one of the benefits of joining a private facility! No bullshit like this in our gym, goes to show we take...Read More

Good Morning PHF! Thank you to all the Halloween Mask~Querade volunteers that offered to help, and the candy donations so far! We are still in need of your help and yummy candy donations 🙂If you can volunteer that evening the 30th, please reach out to Katie Dean ([email protected]) and if you can donate candy please...Read More

Good Evening PHF! We are adjusting our Sunday schedule starting this weekend! This Sunday we are offering Conditioning with Coach Karen at 9am. Strong with Coach Dove will be the following Sunday 10/24. These classes will occur on alternating Sundays, there will no longer be Auxiliary Strength. Be sure to sign up on the app...Read More

The two businesses are going to be set up as a walk through. Each door on the trick or treat tour will be a different “house”. Your little ones come dressed up and begin at the back door of Arts ‘n Motion and will stop at each studio door for Halloween treats! They will head...Read More