WOD – Page 2 – Priority Health and Fitness

Benefits of Wall Sits

October 27, 2021SiteplicityWODbodybuilding, fat loss, fit, fitness, muscle, strength, wall sits, WOD0

BURNING BELLY FAT

October 21, 2021SiteplicityPHF, WODbelly fat, bodybuilding, cardio, family, fat loss, fit, fitness, strength0

Want to burn belly fat? Try this workout and let us know what you think! Don’t forget to book your spot in our AUX open gym class! AUX Open Gym:Monday – Thursday 5:30pmFriday 4:30pmSaturday at 8:30am

Join Coach Melissa for a push-up blast!

January Glute and Leg Challenge!

January 1, 2021SiteplicityBlog, WODchallenge, crossfit, fat loss, fitness, glutes, gym, legs, powerlifting, strength, strongman, supplements, weight loss, weightlifting0

Ok PHF! For the month of January we’ve got a challenge for you! It’s time to get your legs and butt STRONG and looking awesome! Let’s GO!

New Years Eve Workout!

December 31, 2020SiteplicityWOD0

1 2 3

Category