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Do you know that MOST of the information we release for PHF comes out on Instagram? All news and events announcements come out on our Instagram page @phflifestyle. From time to time we need to close for weather or maintenance or other unforeseen circumstances and we ALWAYS put that info out on our Instagram page....
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If you're new to our website and interested in visiting our gym there are a few things you should know! First, make an appointment to come talk to us! Since we are a private facility, we are not staffed during the day! Our Open Gym members use an app to access the door during the...
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DID YOU KNOW?!?! .... Our parent company, MooreMuscle has started doing weekly apparel drops! Every Monday, the designers at MooreMuscle Apparel release a new design! They have ...
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1. Introduction: You GET to, instead of you HAVE to. Are you tired of dragging yourself to the gym, feeling negative and unmotivated? It’s time to turn that frown upside down and unleash the power of positivity in your gym experience! You get to go to the gym today! … Instead of you HAVE to...
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