My first year at Priority Health and Fitness I stepped into Priority Fitness a year ago on October 12, 2017. There a few reasons why I made the decision to come to the gym and get my 44-year-old ‘dad’ body into better shape. I wanted to spend more time with my wife Ashley. Ashley has...Read More
Six Benefits of Group Fitness MOTIVATION. It’s inspiring to be surrounded by like-minded individuals. It’s SO tough to push yourself on your own and stay motivated alone. It doesn’t get more motivating then an encouraging instructor and supportive people all working hard together. It encourages you to dig deeper and push harder in your workouts....Read More
INGREDIENTS 1 cup plain unsweetened almond milk (use more or less per desired thickness) 1/2 cup plain full fat Greek yogurt 1 scoop MooreProtein Vanilla 1 frozen banana 1/8 tsp ground cinnamon ice as neededRead More
The next session of Teen Fit will be July 28th – August 18th, every Saturday morning at 10:00AM! Your teen must be 12 or older to attend! It is currently up on the app and ready for you to sign up! Find it under “Courses”. We will focus on weight training, athletic training, sport specific...Read More
If you’ve fallen off it’s never too late to jump back on board! 💪🏼🍑 Shape your booty for the beach with our Squat Challenge. Who’s with us?! #phfmonthlychallengeRead More
During these few days before the next Cycle kicks off we want to show off some amazingness that has happened over the past 7 weeks. Wow. This only happens at one place, Priority Health and Fitness.Read More
**TEEN FIT UPDATE!** We have decided to move forward with our new Teen Fit Classes! Here are the details! 1. Classes will begin Saturday March 3rd and run for four Saturdays in a row. 2. Class time will be 9:30AM and last for 1 hour. 3. The cost will be $40 which covers the entire...Read More
