INGREDIENTS 1 cup plain unsweetened almond milk (use more or less per desired thickness) 1/2 cup plain full fat Greek yogurt 1 scoop MooreProtein Vanilla 1 frozen banana 1/8 tsp ground cinnamon ice as neededRead More

The next session of Teen Fit will be July 28th – August 18th, every Saturday morning at 10:00AM!  Your teen must be 12 or older to attend!  It is currently up on the app and ready for you to sign up!  Find it under “Courses”. We will focus on weight training, athletic training, sport specific...Read More

If you’ve fallen off it’s never too late to jump back on board! 💪🏼🍑 Shape your booty for the beach with our Squat Challenge. Who’s with us?! #phfmonthlychallengeRead More

We love Spin at PHF!Read More

During these few days before the next Cycle kicks off we want to show off some amazingness that has happened over the past 7 weeks. Wow. This only happens at one place, Priority Health and Fitness.Read More

**TEEN FIT UPDATE!** We have decided to move forward with our new Teen Fit Classes! Here are the details! 1. Classes will begin Saturday March 3rd and run for four Saturdays in a row. 2. Class time will be 9:30AM and last for 1 hour. 3. The cost will be $40 which covers the entire...Read More

Beef Vegetable Soup Makes: 4 servings Ingredients 1 pound boneless beef chuck roast, trimmed and cut into bite-size pieces 3 medium carrots, cut into 1/2-inch-thick slices 2 small potatoes, peeled and cut into 1/2-inch cubes 1 medium onion, chopped 1/2 teaspoon salt 1/2 teaspoon dried thyme 1 bay leaf 2 14-1/2-ounce cans diced tomatoes 1...Read More

**SPECIALTY CLASSES!** Please remember beginning THIS WEEK, a no-show fee will be charged for Specialty Classes that are not cancelled 24 hours in advance. Details: 1. 24 hour notice gives another member on the wait list a chance to change their next morning plans to attend. (Cancelling 30 minutes before class does not give anyone...Read More