Priority Health and Fitness has always been known for fat loss and life coaching, in fact, we have a wall full of awards that says so! Lately, our little place has gained a new reputation, a reputation for strength. Yes, PHF has always been home to The MooreMuscle Barbell Club which boasts champion Bodybuilders, Weight-Lifters...Read More
PHF! WE. ARE. BACK! … But we need to come back safely. We will be following a specific set of rules as set out below; Everyone entering PHF (staff, members and guests) will be required to sign our new Communicable Diseases Waiver.Members and guests will be required to enter through the front door and exit...Read More
Good morning PHF Family! We are excited to open the doors of our brand new facility in 7 days! Over the next 7 days we will be putting out A LOT of information on our modified schedule (to allow for spacing, cleaning and payroll reduction due to our extreme membership losses), the Maryland requirements for...Read More
MooreMuscle Protein Banana Muffins by Taylor O’Neal 3 Medium Bananas1 Egg4 tbsp of Honey3 tbsp Melted Coconut Oil3/4 Oat Flour1/2 cup of Cinnamon Bun MooreMuscle Protein 1 tsp Baking Powder1 cup Non-Fat Greek YogurtCinnamon as DesiredMini Dark Chocolate Chips and Chopped Walnuts as Desired Directions: Preheat oven to 350 Mix all ingredients Pour batter into muffin tin 3/4...Read More
Priority Health and Fitness has come a long way from Brandon and Sheri’s living room and we have found and built a location that can grow with us and provide our amazing members with the facility they deserve. Welcome to the new PHF! We have a front desk! The apparel wall! Front Room! Another view...Read More
Written by: Coach Sean Fuerst I think we can all agree that these are difficult times. Collectively we are facing something unprecedented in our time on this earth so far. This brings with it disruptions in our normal routines of work, school, hobbies, and all other aspects of our daily lives. It’s easy for worry,...Read More
Thank you for the amazing support and trust in us! Three “Best of” for 2020! Best Gym, Best Weight Loss Regime and Best Coach. We love our PHF Fam! Thank you!! #twoyearsinarowRead More
Ingredients: • Coconut Flour • Ground Chicken • 1 Egg • Spices of your choice • Coconut Oil Spray or Spray of your Choice Directions: 1. Pour desired amount of Coconut Flour into a bowl with your choice of seasonings. For example, Flavor God: Spicy Everything 2. Whisk 1 Egg in a separate bowl 3....Read More
There is no better way to describe PHF and the incredible members of the MooreMuscle Barbell Club other than, A Story of Success. Most of the Barbell Club is made up of members of PHF who came off the couch in the last couple years and decided they needed to lose some weight or get...Read More
If you exercise regularly, it’s important to know that what you eat can have an effect on your exercise performance and results. Eating a wide variety of foods—especially fruits and vegetables—will positively affect your endurance and stamina when exercising and during your everyday activities. One of the major benefits of eating a variety of fruits...Read More
