Blog

Priority Health and Fitness will be holding summer camps this year! We are very excited to introduce our newly developed Summer of Strength program to ages 12 and up! This program will teach strength movements with the barbell from the ground up, introducing or expanding the athletes current technique. This will allow for safety in their future of training, as well as optimizing potential for strength. In addition to extensive barbell technique, we will spend focused time on nutrition as it relates to recovery and building strength. One of the main challenges to fitness of any level is understanding nutritional needs. Learning these concepts from an early age can create necessary habits for a lifetime. Camp time will also be spent on understanding recovery techniques, injury relief, proper stretching, mobility and last but not least, etiquette. Etiquette in regards to other athletes, the gym environment, the equipment and also how...
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MOOREPOWER IS BACK! MooreMuscle is once again proudly sponsoring the third edition of MoorePower! MoorePower Chapter 3 will be along the same lines as the previous two; a private, invite only Powerlifting Meet held at the brand new Priority Health and Fitness facility in Odenton Maryland. This edition of MoorePower will split the meet into two days, Saturday February 20th for the Novice Class and Sunday February 21st for the Elite Class. Members of Priority Health and Fitness, the MooreMuscle Barbell Club and Bear Proof Barbell will meet up to lift some heavy weight, break PR’s, forge new friendships and collect some awesome trophies. The MoorePower Meets are focused on positivity, support for fellow athletes and gaining experience in the competitive world of Powerlifting. Some of the athletes will compete for the very first time while others will test their current strength level under competitive conditions. MoorePower Chapter 3 will...
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Ok PHF! For the month of January we’ve got a challenge for you! It’s time to get your legs and butt STRONG and looking awesome! Let’s GO!
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If you’ve ever been a part of PHF and have since visited our new facility you know a lot has changed. The physical changes are obvious. We have built a top of the line training facility built to expand on the successes of our weight-loss programs and our specialized powerlifting programs. We now boast the best teenage strength training program in the area, hands down, there is no comparison. Our specialized Powerlifting Programs have changed off-the-couch parents to National Level Elite strength athletes and our weight-loss programs are still the award winning caliber they have always been. These are the obvious things. The aspect of PHF that we are most proud of is not our facility, it is our energy and the protection of that energy. We are a private facility which means we don’t accept a person as a member simply because they are willing to pay. Membership numbers...
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If you were not able to attend the recent MooreMuscle Strength Seminar, Starting Strength, you are in luck! The MooreMuscle YouTube channel posted the recording of the seminar and we have shared the link below! Starting Strength by MooreMuscle!
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