Drop in

Get Started
About
What We Offer
Schedule
Rates
Blog
Contact

Drop in

Visiting athlete Free day pass

Get Started
About
What We Offer
Schedule
Rates
Blog
Contact

Tag

healthy

Shrimp with Bell Peppers Recipe

December 28, 2021SiteplicityBlogbodybuilding, crossfit, family, fat loss, fit, fitness, healthy, muscle, powerlifting, recipe, strength, strongman0

Thanksgiving Tips to Keep it Healthy

November 23, 2021SiteplicityBlogbodybuilding, crossfit, family, fat loss, fit, fitness, food, healthy, muscle, powerlifting, strength, strongman, thanksgiving0

If the thought of prepping all the delicious Thanksgiving food has you stressed, we’re with you. Between the actual food prep, to deciding what recipes to make, things can get stressful. But PHF is here to share healthy Thanksgiving tips to make Thanksgiving dinner delicious, AND healthy. It is the holiday season, after all! #1...