The MooreMuscle Barbell Club put on a record breaking performance in Shillington, Pennsylvania this past weekend at the USPA Thanksgiving Throwdown! PHF and MooreMuscle sent eight athletes to the meet all of whom took first place in their respective category, broke over 30 all-time State Records and took home 4 National all-time records. The meet...Read More
Programming for our PHF Powerlifting athletes is focused on getting the most out of the Squat, Bench Press and Deadlift by using accessory movements. In the first couple of years of training, emphasis needs to be placed on perfecting the technique of the main three lifts. As the technique is nailed down, focus needs to...Read More
This Friday evening at 6:00P.M. !! Come for the deadlifts, come for the Zombie Punch or just come for the company! We can’t wait! PHF Halloween 2022!Read More
Over the next couple of weeks, Priority Health and Fitness will be transitioning to a public facility and allowing Open Gym memberships for the first time ever. We have built an amazing facility over the years and it is finally time to share it with the world! Our doors will open at 5:00AM and close...Read More
PHF is going through some changes and we couldn’t be more excited! With all of the people on our waitlist combined with changing school schedules and extended hours in the professional world, PHF is expanding as well. In the upcoming week we will be announcing extended program schedules, more access to our state-of-the-art equipment and...Read More
“A Powerlifting Story” The MoorePower Series is returning to PHF for it’s SIXTH installment. As with each MoorePower event, this one is shaping up to be even better than the last! As always the event will be limited to 30 lifters and is not open to the public and will be organized as a traditional...Read More
Athletes from the Powerlifting programs and the MooreMuscle Barbell Club put on a display at the USPA Drug Tested National Championships this past weekend. Each year, the United States Powerlifting Association puts on a competition between the best of the best natural powerlifters in their ranks in the Drug Tested National Championships. This past Memorial...Read More
Look down at your arm. They are on you right now. Actually, they are everywhere: on your teeth, in your mouth, on your skin. Relax, I am talking about bacteria. Now you start thinking that bacteria must be bad, but this is not always true. Our body has good bacteria that you can’t live without....Read More
Habits Of Fit People It’s not a surprise that people who go to the gym tend to be in better shape than those who don’t. And without a doubt, the reason why they are healthier and fit resides within their habitual life! But what are the specific habits of people who make fitness a priority?...Read More
If there’s one thing that almost everyone in the gym can agree on, it’s that losing weight is a heck of a lot easier than gaining muscle. And while there are certainly exceptions to this rule, for the most part, it’s true. So if you’re looking to drop a few pounds before summer hits, read...Read More
