Are group fitness classes right for you? Do you walk into the gym and not have a clue on what you’re going to do that day? Do you hop from machine to machine with no structured workout or plan? Do you feel like you aren’t making any progress on your own? Are struggling to even make your way to the gym? Then group classes may be the right fit for you! Motivation is one of the reasons why group fitness classes are so great. Those who show up for group fitness classes are more likely to get motivated and put their all into each exercise when they are surround by others. Everyone in the class leaves their everyday stress and worries at the door, bringing high energy and enthusiasm during class that’s necessary to help each other get the motivation they need to approach their workout in a fun, structured...Read more

Ingredients 1 cup quick cooking oats 1/2 cup shredded coconut 1/2 cup peanut butter 1/2 cup honey 1 scoop of Rich Chocolate MooreProtein 1 teaspoon vanilla extract 1/2 cup mini chocolate chips   Instructions Combine all ingredients in a large bowl until well incorporated. Roll into 1-inch balls and serve. Store in an airtight container or place in a resealable bag in the refrigerator.Read more

My first year at Priority Health and Fitness I stepped into Priority Fitness a year ago on October 12, 2017. There a few reasons why I made the decision to come to the gym and get my 44-year-old ‘dad’ body into better shape. I wanted to spend more time with my wife Ashley. Ashley has been a member at Priority over the past few years and has had some success. We have busy lives and our conversations were reduced to a few minutes before we fell asleep each night. My second reason is how I felt. I felt like a slob. My diet was horrible. Fast food meals, processed boxed foods, high amounts of sugar, and gallons of soda. My weight was up to 210 pounds, my cholesterol over 200, and my blood pressure was at 152 over 96. I was prescribed medication for hypertension and I felt horrible. Chest...Read more

Six Benefits of Group Fitness MOTIVATION. It’s inspiring to be surrounded by like-minded individuals. It’s SO tough to push yourself on your own and stay motivated alone. It doesn’t get more motivating then an encouraging instructor and supportive people all working hard together. It encourages you to dig deeper and push harder in your workouts. STRUCTURE. You’re able to just show up. That’s all we require you to do is show up and be ready to work, without you having to think or plan what you’re doing for the hour. Each class is structured and planned ahead for you. We always have a plan and we always have modifications for every fitness level. PROPER FORM. Form is SO important. It’s our instructors job to not only show you proper form, but also make sure everyone in the class is executing each exercise the right way. Doing each movement properly not...Read more

INGREDIENTS 1 cup plain unsweetened almond milk (use more or less per desired thickness) 1/2 cup plain full fat Greek yogurt 1 scoop MooreProtein Vanilla 1 frozen banana 1/8 tsp ground cinnamon ice as neededRead more