Ingredients 1 cup quick cooking oats 1/2 cup shredded coconut 1/2 cup peanut butter 1/2 cup honey 1 scoop of Rich Chocolate MooreProtein 1 teaspoon vanilla extract 1/2 cup mini chocolate chips   Instructions Combine all ingredients in a large bowl until well incorporated. Roll into 1-inch balls and serve. Store in an airtight container or place in a resealable bag in the refrigerator.Read more

My first year at Priority Health and Fitness I stepped into Priority Fitness a year ago on October 12, 2017. There a few reasons why I made the decision to come to the gym and get my 44-year-old ‘dad’ body into better shape. I wanted to spend more time with my wife Ashley. Ashley has been a member at Priority over the past few years and has had some success. We have busy lives and our conversations were reduced to a few minutes before we fell asleep each night. My second reason is how I felt. I felt like a slob. My diet was horrible. Fast food meals, processed boxed foods, high amounts of sugar, and gallons of soda. My weight was up to 210 pounds, my cholesterol over 200, and my blood pressure was at 152 over 96. I was prescribed medication for hypertension and I felt horrible. Chest...Read more

Six Benefits of Group Fitness MOTIVATION. It’s inspiring to be surrounded by like-minded individuals. It’s SO tough to push yourself on your own and stay motivated alone. It doesn’t get more motivating then an encouraging instructor and supportive people all working hard together. It encourages you to dig deeper and push harder in your workouts. STRUCTURE. You’re able to just show up. That’s all we require you to do is show up and be ready to work, without you having to think or plan what you’re doing for the hour. Each class is structured and planned ahead for you. We always have a plan and we always have modifications for every fitness level. PROPER FORM. Form is SO important. It’s our instructors job to not only show you proper form, but also make sure everyone in the class is executing each exercise the right way. Doing each movement properly not...Read more

INGREDIENTS 1 cup plain unsweetened almond milk (use more or less per desired thickness) 1/2 cup plain full fat Greek yogurt 1 scoop MooreProtein Vanilla 1 frozen banana 1/8 tsp ground cinnamon ice as neededRead more

The next session of Teen Fit will be July 28th – August 18th, every Saturday morning at 10:00AM!  Your teen must be 12 or older to attend!  It is currently up on the app and ready for you to sign up!  Find it under “Courses”. We will focus on weight training, athletic training, sport specific stretching, Olympic lifting, HIIT, multi-functional training and learn the basics of nutrition.Read more