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01

Feb

February 1st Snow Day Workout!

February 1, 2021

30

Jan

SNOW DAY WORKOUT!

January 30, 2021

25

Jan

Push-up Blast!

January 25, 2021

Join Coach Melissa for a push-up blast!

01

Jan

January Glute and Leg Challenge!

January 1, 2021

Ok PHF! For the month of January we’ve got a challenge for you! It’s time to get your legs and butt STRONG and looking awesome! Let’s GO!

31

Dec

New Years Eve Workout!

December 31, 2020

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