Blog

Here are seven steps to turn any desired new activity into a habit. Once a habit is established, you’ll find yourself doing it effortlessly. These... Read More

Written by: Taylor Nicole O’neal Many of us have experienced that moment when the number staring back at you on the scale ruins your whole... Read More

Thank you to everyone who came out to support Gold In Fight at PHF Friday night! It was a great success and tons of fun... Read More

Congratulations to Ashley Harig! The winner of the 2019 Fit Forever contest! Ashley has made an incredible life change through fitness and we are so... Read More

We won! Priority Health and Fitness has been voted Best Weight-Loss Program in the area! YES! We are so excited for our team of coaches... Read More