Blog

PHF members working out
The fitness industry has seen a boom in the last few years with more and more people wanting to get in shape and lead a healthy lifestyle. However, the gym environment can sometimes be discouraging, with people feeling like they are not good enough or that they are being judged.A positive gym environment is one that is supportive and encouraging, where people feel like they belong to a community. This type of environment can have a huge impact on your workout, making it more enjoyable and giving you the motivation to keep going.If you are looking for a positive and supportive gym community, then read on to find out more! The Psychology Behind Working Out in a Gym Environment: There is a lot of psychology behind the idea of working out in a gym environment. Studies have found that being surrounded by other people working out can have a positive...
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The MoorePower 7 logo
The MoorePower series of powerlifting events returns to PHF with its seventh installment! MoorePower 7 promises to be the best chapter yet with bigger and better prizes, brand new judging lights and the use of pounds via the Rogue, Deep Dish Plates! Sponsored by MooreMuscle, the MoorePower series is held to the highest of standards to create an event which is fun, fair and filled with positivity. MooreMuscle is the supplement company behind the creation of the powerlifting program at PHF and will be on-hand to help support the event! Athletes from the MooreMuscle Barbell Club will also be competing in the event. Holding more than a dozen World Records, over 30 National Records and over 80 State Records, the athletes from MooreMuscle will be testing their limits and fighting for the top spots in the meet. February 25, 2023 at PHF! No door fee, all fun! Come check it...
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Ashlyn performing a conventional deadlift
What is the superior deadlift form? Which is safer? Which is stronger? Read on and find out ...
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MooreMuscle Barbell Club athletes training
Athletes from the MooreMuscle Barbell Club are setting up for a huge 2023. Bodybuilding legend and MooreMuscle leader, Melvin Alston will be returning to the stage to chase a National Title, two-time National Weightlifting champion Brandon Davis will be furthering his dominance in the masters division of USAW, and the powerlifting team is once again headed to the USPA National and IPL North American Championships. 2022 was a landmark year for The MooreMuscle Barbell Club with over a hundred World, National and State Records being set and 3 National Championship Titles being brought home. The MooreMuscle Barbell Club makes its home at Priority Health and Fitness. With its world class facility and some of the best coaches in all of powerlifting, PHF has become the headquarters for strength in the area.
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The winners of MoorePower 6
The MoorePower series of Powerlifting meets is returning to PHF for it’s seventh installment on February 25, 2023. Dubbed “The Return of the Iron”, MoorePower 7 will feature the best lifters from the PHF Powerlifting Program. The meet will be run by the MooreMuscle Barbell Club and sponsored by the MooreMuscle Supplement Company. Back to MC will be the voice of MoorePower, Mr. Allen Scott and taking the amazing photos will be Dr. Jen Hood. Make sure to follow PHF Facebook and Instagram for continuing updates on MoorePower Chapter 7!
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