Thank you for the amazing support and trust in us! Three “Best of” for 2020! Best Gym, Best Weight Loss Regime and Best Coach. We love our PHF Fam! Thank you!! #twoyearsinarowRead more

Ingredients: • Coconut Flour • Ground Chicken • 1 Egg • Spices of your choice • Coconut Oil Spray or Spray of your Choice Directions: 1. Pour desired amount of Coconut Flour into a bowl with your choice of seasonings. For example, Flavor God: Spicy Everything 2. Whisk 1 Egg in a separate bowl 3. Ball up desired amount of Ground Chicken, dip into Coconut Flour, dip into egg, and back into Coconut Flour 4. Place on pan with coconut oil spray and cook until brownRead more