Blog

Good Evening PHF! We are adjusting our Sunday schedule starting this weekend! This Sunday we are offering Conditioning with Coach Karen at 9am. Strong with Coach Dove will be the following Sunday 10/24. These classes will occur on alternating Sundays, there will no longer be Auxiliary Strength. Be sure to sign up on the app to hold your spot. See you Sunday!
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The two businesses are going to be set up as a walk through. Each door on the trick or treat tour will be a different “house”. Your little ones come dressed up and begin at the back door of Arts ‘n Motion and will stop at each studio door for Halloween treats! They will head out the front door of Arts ‘n Motion and into the front door of Priority Health and Fitness, stopping at each door for more fun treats before making their way down the back ramp and to the car. The way will be marked and attended by staff to ensure everyone has a safe and fun time! As is our norm, everyone is required to wear a mask at all times and parents are invited to come dressed up as well! This will obviously be much less interaction than our normal dance and gym classes, so...
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..our newest staff member, Karen Stamos! She has been a personal trainer and CrossFit coach for a couple of years, and we are excited to have her as a part of our family! When you see her at PHF be sure to welcome her and say hello, we love her energy and she is going to fit right in 🙂
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