One of our members witnessed this at a commercial gym. Someone decided to load their bar with lb and kg plates, do their workout, and leave without cleaning up their shit. This is just one of the benefits of joining a private facility! No bullshit like this in our gym, goes to show we take rule number one seriously! RERACK YOUR WEIGHTS SO ADAM DOESN’T LOSE HIS MIND.Read more

Good Morning PHF! Thank you to all the Halloween Mask~Querade volunteers that offered to help, and the candy donations so far! We are still in need of your help and yummy candy donations If you can volunteer that evening the 30th, please reach out to Katie Dean (phfmanager@gmail.com) and if you can donate candy please drop it off at the front desk! Thank you!Read more

Good Evening PHF! We are adjusting our Sunday schedule starting this weekend! This Sunday we are offering Conditioning with Coach Karen at 9am. Strong with Coach Dove will be the following Sunday 10/24. These classes will occur on alternating Sundays, there will no longer be Auxiliary Strength. Be sure to sign up on the app to hold your spot. See you Sunday!Read more