Teen Fit!

**TEEN FIT UPDATE!**

We have decided to move forward with our new Teen Fit Classes! Here are the details!

1. Classes will begin Saturday March 3rd and run for four Saturdays in a row.

2. Class time will be 9:30AM and last for 1 hour.

3. The cost will be $40 which covers the entire 4 weeks, all paid upfront through the app. Create an account for your teen on the app and look under the “Courses” section to sign up! (App: “Priority Health and Fitness”)

4. If your teen is already a member of PHF they may attend these classes at no extra charge.

5. Ages 12+

6. During their 4 weeks your teen will be involved in multiple different types of training including, weight training, athletic training, sport specific stretching, Olympic lifting, HIIT, multi-functional training and learn the basics of nutrition.

7. Please note; we will only run the class if we have 10 or more teens committed so reach out to your friends!

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